Dinner

Chicken Breasts with Creamy Mustard Sauce is for Dinner.

Chicken Breasts with Creamy Mustard Sauce takes 15 minutes to prepare.

Chicken Breasts with Creamy Mustard Sauce takes 15 minutes to cook.

Chicken Breasts with Creamy Mustard Sauce makes 6 servings.

The ingredients for Chicken Breasts with Creamy Mustard Sauce are:

1.5 pounds boneless, skinless chicken breast
2 Tbsp Olive Oil
1 14.5 fl oz Can Chicken Broth
2 Tbsp Cornstarch
3 Tbsp Dijon Mustard
1 Tbsp Soy Sauce
2 Tbsp Milk
1/2 Onion, finely chopped

Here is how you make Chicken Breasts with Creamy Mustard Sauce:

Lightly season chicken with salt and pepper. Cook in hot oil in a large nonstick skillet over medium-high heat two minutes per side or until browned; remove from skillet, and keep warm. Add onion to skillet; sauté two minutes or until tender. Whisk together broth and cornstarch; add to skillet. Bring to a boil, and cook three minutes or until thickened, stirring constantly. Whisk in mustard, soy sauce, and milk. Add chicken; simmer five minutes or until chicken is done and sauce is thickened.Number of Servings: 6Recipe submitted by SparkPeople user KELLSOUTH.

The nutritional information for Chicken Breasts with Creamy Mustard Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 210.8

• Total Fat: 8.8 g
• Cholesterol: 67.0 mg
• Sodium: 664.7 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.2 g
• Protein: 25.8 g

The dietary needs meet for Chicken Breasts with Creamy Mustard Sauce is Low Carb