Dinner

Chicken Chopsuey is for Dinner.

Chicken Chopsuey takes 10 minutes to prepare.

Chicken Chopsuey takes 15 minutes to cook.

Chicken Chopsuey makes 6 servings.

The ingredients for Chicken Chopsuey are:

2 tbsps. Smart Balance Butter
3/4 lb. chicken breast meat (julienne)
2 tbsps. soy sauce
1 cup carrot, sliced
2 cups chayote squash, sliced
2 cups cauliflower
3 cups cabbage, shredded
1 can chicken broth (414 ml)
2 tbsp. cornstarch
1/4 cup water

Here is how you make Chicken Chopsuey:

1. Saute chicken in 2 tbsp Smart Balance butter. Add soy sauce.2. Add the vegetables (except cabbage) and the chicken broth and bring to a boil. Simmer until veggies are cooked.3. Dissolve the cornstarch in water, add to the simmering veggies.4. Add the cabbage, mix, and remove from heat.Serving Size: Makes 6-8 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LANICM76.

The nutritional information for Chicken Chopsuey is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.7

• Total Fat: 5.1 g
• Cholesterol: 35.1 mg
• Sodium: 831.6 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 3.5 g
• Protein: 15.9 g

Chicken Chopsuey is Asian cuisine.