Dinner

Chicken Dijon Sauce is for Dinner.

Chicken Dijon Sauce takes several minutes to prepare.

Chicken Dijon Sauce takes several minutes to cook.

Chicken Dijon Sauce makes 1 servings.

The ingredients for Chicken Dijon Sauce are:

1 can of mushrooms
1 cup of baby carrots
1 can of chicken broth
1/4 cup whole wheat flour (thickening agent)
1 tsp (or until achieved desired taste) PC Prepared Dijon Mustard
(optional) Cooked cubed Chicken breat

Here is how you make Chicken Dijon Sauce:

Add the mushrooms to a pan with a tiny bit of olive oil and cook until almost done. Add carrots and a bit of the chicken stock (1-2 tbsp). When the carrots are at desired tenderness, add the whole wheat flour and allow to cook for 1-2 mins.Add the chicken broth and allow to simmer until achieve desired thickness.Add spices and chicken (if desired) and voil?!Number of Servings: 1Recipe submitted by SparkPeople user MARIET98.

The nutritional information for Chicken Dijon Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 299.3

• Total Fat: 5.5 g
• Cholesterol: 3.1 mg
• Sodium: 2,783.2 mg
• Total Carbs: 41.7 g
• Dietary Fiber: 10.2 g
• Protein: 25.9 g