Dinner

Chicken in Creamy Feta Sauce is for Dinner.

Chicken in Creamy Feta Sauce takes 5 minutes to prepare.

Chicken in Creamy Feta Sauce takes 15 minutes to cook.

Chicken in Creamy Feta Sauce makes 4 servings.

The ingredients for Chicken in Creamy Feta Sauce are:

1 lb Chicken Thighs
2 tbsp Balsamic Vinegar
0.5 tsp ground Thyme
2 tsp Olive Oil
1 tbsp plus 1.5 tsp all-purpose Flour
0.5 tsp ground Oregano
1 c fat-free milk
0.33 c. feta cheese (I use Kraft feta in a bag)
1 tsp lemon juice

Here is how you make Chicken in Creamy Feta Sauce:

Sprinkle vinegar and thyme over the chicken. In a large, nonstick pan heat oil. Cook chicken until cooked through and browned on both sides. Remove chicken and keep warm.Sprinkle flour and oregano over the pan juices, stirring constantly until blended. Gradually whisk in the milk. Continue whisking until mixture is thick and heated through. Stir in cheese and lemon juice. Reduce heat and simmer until the cheese melts. Pour sauce over the chicken and serve immediately.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user ZANALAN.

The nutritional information for Chicken in Creamy Feta Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 222.5

• Total Fat: 9.2 g
• Cholesterol: 105.5 mg
• Sodium: 242.2 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.2 g
• Protein: 26.8 g