Dinner

Chicken in Red Sweet Pepper Sauce is for Dinner.

Chicken in Red Sweet Pepper Sauce takes 15 minutes to prepare.

Chicken in Red Sweet Pepper Sauce takes 35 minutes to cook.

Chicken in Red Sweet Pepper Sauce makes 10 servings.

The ingredients for Chicken in Red Sweet Pepper Sauce are:

1 kg chicken breast
1 large onion
2 1/2 cm chopped ginger
3 garlic cloves
25 grams blanched slivered almonds
3 large red peppers
1 Tbsp ground cumin
2 tsp ground coriander
1/2 tsp ground tumeric
1/2 tsp ground cayenne
2 tsp salt
6 Tbsp oil
225 mg water
2 Tbsp lemon juice
1/2 tsp black pepper

Here is how you make Chicken in Red Sweet Pepper Sauce:

Combine onions, peppers, garlic, ginger, almonds, cumin, coriander, tumeric, cayenne, and salt in processor . Blend until smooth paste. Heat oil in pan. Pour in sauce, fry for 10 - 12 minutes until mixture bubbles. Add chopped up chicken, water, lemon, and pepper, boil. Simmer for 25 minutesNumber of Servings: 10Recipe submitted by SparkPeople user KNELSO2.

The nutritional information for Chicken in Red Sweet Pepper Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 237.0

• Total Fat: 11.4 g
• Cholesterol: 65.7 mg
• Sodium: 76.4 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 1.7 g
• Protein: 27.5 g