The recipe Chicken in Tex-Mex Mole Sauce

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Chicken in Tex-Mex Mole Sauce recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chicken in Tex-Mex Mole Sauce!

Chicken in Tex-Mex Mole Sauce

Chicken in Tex-Mex Mole Sauce Recipe
Chicken in Tex-Mex Mole Sauce

from cooks.com

What Course Is Chicken in Tex-Mex Mole Sauce?

Chicken in Tex-Mex Mole Sauce is for Dinner.


How Long Does Chicken in Tex-Mex Mole Sauce Recipe Take To Prepare?

Chicken in Tex-Mex Mole Sauce takes several minutes to prepare.


How Long Does Chicken in Tex-Mex Mole Sauce Recipe Take To Cook?

Chicken in Tex-Mex Mole Sauce takes several minutes to cook.


How Many Servings Does Chicken in Tex-Mex Mole Sauce Recipe Make?

Chicken in Tex-Mex Mole Sauce makes 2 servings.


What Are The Ingredients For Chicken in Tex-Mex Mole Sauce Recipe?

The ingredients for Chicken in Tex-Mex Mole Sauce are:

2 chicken breast
1/2 c. all-purpose flour
Pepper
Salt
1/4 c. chili powder
1 tbsp. peanut butter
1 clove garlic
1/2 tsp. cumin seeds
2 c. water


How Do I Make Chicken in Tex-Mex Mole Sauce?

Here is how you make Chicken in Tex-Mex Mole Sauce:

Cut and clean chicken. Steam cook chicken, add salt and pepper to taste. While chicken is cooking, add flour and chili powder into a bowl. Mix well and add 2 cups water, stir until dissolved. Grind garlic and cumin seeds. When chicken is cooked, pour in flour and chili mix, cumin and garlic Stir well. Add peanut butter and stir. Gradually stir in a little more water to thin mixture a little. Simmer to a gravy consistency. Add salt and pepper to taste. Chili powder may be a little less or more depending on one's taste, and desired color of gravy.Serving Size: serving is 1 breast and about 1 cup of sauceNumber of Servings: 2Recipe submitted by SparkPeople user JDDAVIS_1973.


What's The Nutritional Info For Chicken in Tex-Mex Mole Sauce?

The nutritional information for Chicken in Tex-Mex Mole Sauce is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 297.0
  • Total Fat: 9.8 g
  • Cholesterol: 41.2 mg
  • Sodium: 141.4 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 24.1 g

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