Dinner

Chicken in Tomato Sauce is for Dinner.

Chicken in Tomato Sauce takes 10 minutes to prepare.

Chicken in Tomato Sauce takes 30 minutes to cook.

Chicken in Tomato Sauce makes 6 servings.

The ingredients for Chicken in Tomato Sauce are:

chicken, tomato paste, salt, oil, butter, water, onion

Here is how you make Chicken in Tomato Sauce:

Saute chicken in oil and butter for 10 minutes, add onions, salt, saute 5 minutes, add tomato paste and water and bring to boil. Reduce heat, cover and simmer for 20 minutes. Serve over rice or quinoa.Serving Size:?6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user DGLEASON3.

The nutritional information for Chicken in Tomato Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 257.4

• Total Fat: 16.3 g
• Cholesterol: 60.9 mg
• Sodium: 1,092.8 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.9 g
• Protein: 19.9 g