Dinner

Chicken Meatballs with yogurt sauce is for Dinner.

Chicken Meatballs with yogurt sauce takes 15 minutes to prepare.

Chicken Meatballs with yogurt sauce takes 20 minutes to cook.

Chicken Meatballs with yogurt sauce makes 12 servings.

The ingredients for Chicken Meatballs with yogurt sauce are:

1 lb ground chicken 93/7
1 egg, lightly beaten
1 cup soft breadcrumbs
1/4 cup grated parmesan cheese
1/4 milk (I used Rice Milk)
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
pinch of pepper

1 Tbsp oil for cooking

1/2 cup nonfat yogurt
1 jar of beef gravy
1 Tbsp Paprika
1 Onion, quartered

Here is how you make Chicken Meatballs with yogurt sauce:

Mix together chicken and following 8 ingredients. Form in to 12 meatballs. Brown in oil over medium-high heat. Add paprika and onion. Cover and cook over low heat for 10 minutes. Meanwhile, mix together yogurt and gravy in a small bowl. Pour gravy mixture over meatballs and heat through, basting meatballs. Do not boil. Serve over whole wheat egg noodles or favorite pasta.Makes 12 meatballs.Number of Servings: 12Recipe submitted by SparkPeople user MARANATHAKANSAS.

The nutritional information for Chicken Meatballs with yogurt sauce is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 125.4

• Total Fat: 6.1 g
• Cholesterol: 56.7 mg
• Sodium: 506.6 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.4 g
• Protein: 10.2 g