Dinner

Chicken Pasta Sauce - recalculated is for Dinner.

Chicken Pasta Sauce - recalculated takes 15 minutes to prepare.

Chicken Pasta Sauce - recalculated takes 45 minutes to cook.

Chicken Pasta Sauce - recalculated makes 15 servings.

The ingredients for Chicken Pasta Sauce - recalculated are:

* Organic Valley Ground Chicken, Frozen, 16 oz
* Tomato Paste, 1 can (6 oz)
* Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
* Onions, raw, 1.1 medium (2-1/2" dia)
* Garlic, 4 cloves
* Green Peppers (bell peppers), 0.5 cup, strips
* Basil, 1 tbsp
* Brown Sugar, 4 tsp unpacked
* Oregano, ground, 3 tbsp
* Thyme, ground, 1 tsp
* Chili powder, 1 tbsp
* Pepper, red or cayenne, 1 tsp
* Bouillon - Chicken - Maggi - 30cal/1 cube, 1 serving
* Salt, 1 tbsp
* Pepper, black, 1 tbsp
* Parsley, dried, 1 tbsp
bay leaves - 1-2

Here is how you make Chicken Pasta Sauce - recalculated:

Use chicken's natural juices to brown meat or spray with pan spray. Put all fresh vegetables and all dried spices in food processor and chop. Then add to meat and cook for 5 minutes. Add 2 liters of water plus tomato paste, stir until no longer lumpy. Let simmer for 30-40 minutes.Serve over pasta, summer squash or cooked lentils...Number of Servings: 15Recipe submitted by SparkPeople user CNIANE.

The nutritional information for Chicken Pasta Sauce - recalculated is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 76.6

• Total Fat: 3.2 g
• Cholesterol: 22.2 mg
• Sodium: 754.4 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.7 g
• Protein: 6.0 g

The dietary needs meet for Chicken Pasta Sauce - recalculated is Low Fat