Dinner

Chicken stir fry in peanut sauce is for Dinner.

Chicken stir fry in peanut sauce takes several minutes to prepare.

Chicken stir fry in peanut sauce takes several minutes to cook.

Chicken stir fry in peanut sauce makes 2 servings.

The ingredients for Chicken stir fry in peanut sauce are:

Chicken Breast, no skin, 8 ounces
Snap peas, .5 cup
Carrots, raw, .5 cup, strips or slices
Bean sprouts, 0.5 cup
Asparagus, fresh, .5 cup
Whole Wheat Spaghetti, cooked, 1 cup
Garlic, 3 tsp
Soy Sauce, 1 tsp
1/8 cup low sodium Chicken Broth
Peanuts ground to paste (2 TBSP all natural peanut butter)

Here is how you make Chicken stir fry in peanut sauce:

Mix Peanut Butter (really needs to be all natural, or ground peanuts, not a sweetened kind) with Soy sauce, Chicken broth, choped garlic and a dash of Worchester. Add cooked pasta, take off burner. Heat all veggies for about 3 minutes, then toss in 8 ounces of cooked chicken. Enjoy!! Number of Servings: 2Recipe submitted by SparkPeople user NICA717.

The nutritional information for Chicken stir fry in peanut sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 362.0

• Total Fat: 11.0 g
• Cholesterol: 65.7 mg
• Sodium: 295.9 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 7.2 g
• Protein: 37.1 g