Dinner

Chicken Stir Fry with Teriyaki sauce is for Dinner.

Chicken Stir Fry with Teriyaki sauce takes 30 minutes to prepare.

Chicken Stir Fry with Teriyaki sauce takes 30 minutes to cook.

Chicken Stir Fry with Teriyaki sauce makes 6 servings.

The ingredients for Chicken Stir Fry with Teriyaki sauce are:

-24oz about 1.5 pounds-boneless skinless chicken breast, cut in to small pieces.
4 TBS-Lawry's Teriyaki with pineapple sauce, marinate chicken in sauce for at least 30 min.
2 cups-broccoli chopped
1 cup-carrots chopped
1 yellow bell pepper chopped
1 TBS olive oil
7 green onions
1 TBS of garlic

Here is how you make Chicken Stir Fry with Teriyaki sauce:

Fry chicken in large pan with olive oil. After chicken is cooked, place on plate and cover with aluminum foil, to keep heat in. In the same pan that the chicken was cooked in, throw the vegetables in and cook down to your preference. Then throw the chicken back in the pan with the vegetables and heat thoroughly. Serving Size: 6 1- cup servingNumber of Servings: 6Recipe submitted by SparkPeople user KOOLBEANS17.

The nutritional information for Chicken Stir Fry with Teriyaki sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.5

• Total Fat: 3.9 g
• Cholesterol: 65.7 mg
• Sodium: 505.4 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 2.7 g
• Protein: 28.4 g