Dinner

Chicken w/ Spicy Cranberry Sauce is for Dinner.

Chicken w/ Spicy Cranberry Sauce takes several minutes to prepare.

Chicken w/ Spicy Cranberry Sauce takes several minutes to cook.

Chicken w/ Spicy Cranberry Sauce makes 3 servings.

The ingredients for Chicken w/ Spicy Cranberry Sauce are:

2 boneless chicken breasts
1/4 t. salt
1/4 t. freshly ground pepper (optional)
1/2 medium onion finely chopped
1T olive oil, light
1 c. chicken broth
2 T. apricot preserves
3 T. dried Craisens, coarsely chopped
1 T. prepared white horseradish, drained
1 T. apple cider vinegar

Here is how you make Chicken w/ Spicy Cranberry Sauce:

Heat oil in decent sized skillet on high heat. Sprinkle salt and pepper on both sides of chicken breasts. Place chicken in hot oil (use a splatter screen) and brown well on both sides - probably 4-5 minutes per side. Remove to plate.Add onions to pan and, stirring occasionally, cook until they soften (and may stick to pan). Add chicken broth, apricot preserves, vinegar, chopped craisens, and horseradish. Boil rapidly until the broth has been reduced by about half. Reduce heat to medium. Add chicken and spoon some sauce over it. Cook 8-10 minutes, turning occasionally and always spooning sauce over chicken, until done through.Spoon sauce over chicken and serve.Number of Servings: 3Recipe submitted by SparkPeople user LYNNEMAYER.

The nutritional information for Chicken w/ Spicy Cranberry Sauce is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 186.5

• Total Fat: 5.7 g
• Cholesterol: 38.3 mg
• Sodium: 764.2 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 1.2 g
• Protein: 16.1 g