Dinner

Chicken w/Tarragon Cream Sauce for 2 is for Dinner.

Chicken w/Tarragon Cream Sauce for 2 takes several minutes to prepare.

Chicken w/Tarragon Cream Sauce for 2 takes several minutes to cook.

Chicken w/Tarragon Cream Sauce for 2 makes 2 servings.

The ingredients for Chicken w/Tarragon Cream Sauce for 2 are:

1 lemon juiced
3 oz Fat free half n half
1/2 tsp salt
1/2 cup all-purpose flour w/1 addl tsp flour both divided
1 Tbsp butter w/1 addl tsp butter both divided
2 whole chicken breast
1/4 tsp pepper
1 tsp Smart balance oil
1 tsp better then bouillion makes 1 cup chicken broth
5.5 package organic baby spinach
1.5 Tbsp dried or 1 Tbsp fresh tarragon

Here is how you make Chicken w/Tarragon Cream Sauce for 2:

Serving Size:?makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TAZGIRL01.

The nutritional information for Chicken w/Tarragon Cream Sauce for 2 is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 331.7

• Total Fat: 6.7 g
• Cholesterol: 73.2 mg
• Sodium: 1,236.1 mg
• Total Carbs: 237.3 g
• Dietary Fiber: 7.3 g
• Protein: 34.6 g