Dinner

Chicken with Cocoa Tomato Sauce is for Dinner.

Chicken with Cocoa Tomato Sauce takes 15 minutes to prepare.

Chicken with Cocoa Tomato Sauce takes 40 minutes to cook.

Chicken with Cocoa Tomato Sauce makes 3 servings.

The ingredients for Chicken with Cocoa Tomato Sauce are:

3-4 boneless, skinless chicken breast
1/2 tsp salt
1/4 tsp pepper
3 TBSP EVOO
1 cup chopped onions
1 tsp garlic powder
1 pint (2 cups) of tomato sauce
1 pint (2 cups) diced tomatoes
1/2 cup chicken broth
1 TBSP unsweetened cocoa powder
1 tsp dried oregano
1 tsp dried basil
1 tsp sugar

Here is how you make Chicken with Cocoa Tomato Sauce:

Season both sides of chicken breasts with 1/2 tsp of and tsp of pepper. In a cast skillet, heat 2 TBSP EVOO over medium heat. Add the chicken and cook until browned, about 10 minutes on each side. Remove the chicken from pan to plate and set aside.Add the remaining 1 TBSP EVOO, onion and garlic powder to the skillet and cook for 2 minutes, stirring frequently. Add the tomato sauce, diced tomatoes, chicken broth, cocoa, oregano, basil, sugar, 1/2 tsp of salt, and 1/2 tsp of pepper. Stir until well blended. Return the chicken to pan, cover and simmer for 15 minutes. Turn chicken over and continue cooking, covered for 15 minutes. Arrange the chicken on a serving platter. Can be served over noodles or rice.Serving Size: makes 4 servingsNumber of Servings: 3Recipe submitted by SparkPeople user 3G8BOYS.

The nutritional information for Chicken with Cocoa Tomato Sauce is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 336.0

• Total Fat: 11.6 g
• Cholesterol: 66.6 mg
• Sodium: 1,425.7 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 7.2 g
• Protein: 31.3 g