Dinner

Chicken with Garlic and Wine Sauce -Extra Light is for Dinner.

Chicken with Garlic and Wine Sauce -Extra Light takes several minutes to prepare.

Chicken with Garlic and Wine Sauce -Extra Light takes several minutes to cook.

Chicken with Garlic and Wine Sauce -Extra Light makes 2 servings.

The ingredients for Chicken with Garlic and Wine Sauce -Extra Light are:

2 Chicken Thighs, skinless, boneless, sliced into bite sized pieces
1 tsp jar minced garlic
1/2 c White Wine
4 oz Rozino's wheat spaghetti, cooked according to package directions
1 tsp Oregano, ground
1 tsp Basil,
1/4 tbsp extra virgin olive oil
2 tbsp grated Parmesan Cheese

Here is how you make Chicken with Garlic and Wine Sauce -Extra Light:

Sautee chicken breast in olive oil until lightly browned and no pink remains. Add garlic, sautee for 1 minute. Add wine, basil and oregano, bring to a simmer. Simmer 5 minutes to cook alcohol out of wine. Toss with pasta, top with any remaining sauce and 1 tbsp parmesan cheese. 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user MZ_NO_ROLLS.

The nutritional information for Chicken with Garlic and Wine Sauce -Extra Light is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 363.5

• Total Fat: 8.6 g
• Cholesterol: 67.3 mg
• Sodium: 212.9 mg
• Total Carbs: 46.9 g
• Dietary Fiber: 6.6 g
• Protein: 21.9 g