Dinner

Chicken with Ginger Mustard Sauce is for Dinner.

Chicken with Ginger Mustard Sauce takes 15 minutes to prepare.

Chicken with Ginger Mustard Sauce takes 30 minutes to cook.

Chicken with Ginger Mustard Sauce makes 1 servings.

The ingredients for Chicken with Ginger Mustard Sauce are:

1 lb Skinless Chicken Thighs
1/2 tsp Ground Black Pepper
1/4 tsp Ground Ginger
1/8 tsp Salt
2 1/2 tsp Olive Oil
1/2 cup Chicken Broth
1/4 cup Water
1 1/2 tsp Cornstarch
1/4 tsp Ground Mustard
3 tbsp Sour Cream
2 tbsp Dijon Mustard

Here is how you make Chicken with Ginger Mustard Sauce:

Warm the oil over medium heat. Use salt and pepper to season both sides of the chicken. Add the chicken and saute 3-5 minutes per side until browned and almost cooked through. Transfer to platter.Whisk the broth, cornstarch, water, ginger, ground mustard and dijon mustard into the skillet. Bring to a boil, whisking until sauce thickens. Remove from heat. Whisk in sour cream until smooth.Return the chicken to the pan and allow to simmer 5-7 minutes or until finished cooking.Makes 4 servings.Number of Servings: 1Recipe submitted by SparkPeople user JACSPRAT40.

The nutritional information for Chicken with Ginger Mustard Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 441.9

• Total Fat: 26.7 g
• Cholesterol: 153.2 mg
• Sodium: 3,514.2 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.8 g
• Protein: 39.3 g