The recipe Chicken with Jalapeno Cilantro Sauce

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Chicken with Jalapeno Cilantro Sauce recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Chicken with Jalapeno Cilantro Sauce!

Chicken with Jalapeno Cilantro Sauce

Chicken with Jalapeno Cilantro Sauce Recipe
Chicken with Jalapeno Cilantro Sauce

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What Course Is Chicken with Jalapeno Cilantro Sauce?

Chicken with Jalapeno Cilantro Sauce is for Dinner.


How Long Does Chicken with Jalapeno Cilantro Sauce Recipe Take To Prepare?

Chicken with Jalapeno Cilantro Sauce takes 120 minutes to prepare.


How Long Does Chicken with Jalapeno Cilantro Sauce Recipe Take To Cook?

Chicken with Jalapeno Cilantro Sauce takes 20 minutes to cook.


How Many Servings Does Chicken with Jalapeno Cilantro Sauce Recipe Make?

Chicken with Jalapeno Cilantro Sauce makes 4 servings.


What Are The Ingredients For Chicken with Jalapeno Cilantro Sauce Recipe?

The ingredients for Chicken with Jalapeno Cilantro Sauce are:

? cup plus 1 teaspoon freshly squeezed lime juice

3? tablespoons canola oil, divided

1? teaspoons paprika

2 teaspoons ground cumin

4 skin-on, boneless chicken breasts (about 2? pounds)

3 jalape?o chiles, seeded and coarsely chopped

1 cup loosely packed cilantro, coarsely chopped

1 clove garlic, crushed

cup low-fat mayonnaise (use greek yogurt to lower sodium)

1 tablespoon water

? teaspoon kosher salt

? teaspoon freshly ground black pepper


How Do I Make Chicken with Jalapeno Cilantro Sauce?

Here is how you make Chicken with Jalapeno Cilantro Sauce:

Combine ? cup of the lime juice, 2 tablespoons canola oil, paprika, and cumin in a small bowl. Put the chicken in a zippered bag, pour in the marinade, close securely, turn over and around to distribute the marinade, and put the bag in a bowl (in case of leakage). Refrigerate for 2 to 3 hours. Meanwhile, make the sauce: Combine the chiles, cilantro, garlic, mayonnaise, remaining lime juice, water, salt, and pepper to a food processor. Puree until smooth, 30 seconds to 1 minute. Taste and adjust the salt and lime juice as needed. Transfer to a container, and refrigerate until needed.Preheat the oven to 400?F. Heat 1? tablespoons canola oil in a large ovenproof saut? pan or skillet over high heat. Season the chicken with salt and pepper, and carefully add to the pan skin-side down. Cook the chicken until browned, about 8 minutes. Turn the chicken over, and cook another 2 minutes. Roast the chicken breasts in the oven to an internal temperature of 165?F, 15 to 20 minutes. Serve with the jalape?o-cilantro sauce.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user JOCEYLOU.


What's The Nutritional Info For Chicken with Jalapeno Cilantro Sauce?

The nutritional information for Chicken with Jalapeno Cilantro Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 411.7
  • Total Fat: 15.1 g
  • Cholesterol: 170.6 mg
  • Sodium: 677.4 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 65.9 g

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