Dinner

Chicken with mustard wine sauce is for Dinner.

Chicken with mustard wine sauce takes 15 minutes to prepare.

Chicken with mustard wine sauce takes 35 minutes to cook.

Chicken with mustard wine sauce makes 4 servings.

The ingredients for Chicken with mustard wine sauce are:

Flour to dredge chicken breasts
4 Chicken Breasts, skin and bone removed
1 cup Green onions, chopped
1/2 cup White wine
1 cup Low sodium, fat free chicken broth
2 tbs Brown mustard
2 tbs Olive oil

Here is how you make Chicken with mustard wine sauce:

Dredge chicken in flour.Brown chicken in 2 tbs olive oil in a deep cooking pan with medium heat. After browning chicken, remove to a plate. Cover to keep warm.In the same pan, sautee the chopped green onions. About 3 minutes with medium heat.Add 1/2 cup white wine, stir lightly to loosen brown particles; reduce for about 5 minutes.Add 1 cup chicken broth and 2 tbs mustard. Stir.Return chicken to pan.Bring to slight boil then reduce heat to simmer.Cover and cook for 35 minutes turning chicken once during cooking process. Remove chicken to serving dish. Gravy can be served separately. Enjoy! Number of Servings: 4Recipe submitted by SparkPeople user IRISHLDY20.

The nutritional information for Chicken with mustard wine sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 394.4

• Total Fat: 13.1 g
• Cholesterol: 136.9 mg
• Sodium: 323.6 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.7 g
• Protein: 55.5 g