Dinner

Chicken with pan sauce is for Dinner.

Chicken with pan sauce takes several minutes to prepare.

Chicken with pan sauce takes several minutes to cook.

Chicken with pan sauce makes 8 servings.

The ingredients for Chicken with pan sauce are:

4 7-8 oz skinless, boneless chicken breasts
salt and pepper
1/4 C. flour
2 Tbl. EVOO
1/2 C. dry white wine or sherry cooking wine
1 C. chicken broth
2 Tbl. butter

Here is how you make Chicken with pan sauce:

1. lightly season chicken with salt and pepper, then coat with flour, shake off excess.2. Heat 2 tbl. EVOO over medium heat. Add chicken and cook until golden, 3-4min. each side. Transfer to serving plate to rest.3. Pour in wine and cook, stir up brown bits from pan, until reduced and syrupy, 1-2 min. 4. Pour chicken broth and boil until reduced by 1/2, 2min. Turn off heat and stir in butter and juices from chicken.If you want to use onions put them in EVOO after chicken is done and wait until clear, 1min.Number of Servings: 8Recipe submitted by SparkPeople user CMB6684.

The nutritional information for Chicken with pan sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 202.5

• Total Fat: 7.6 g
• Cholesterol: 65.1 mg
• Sodium: 196.9 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.1 g
• Protein: 23.6 g