Dinner

Chicken with Sun-dried Tomato and Basil Cream Sauce is for Dinner.

Chicken with Sun-dried Tomato and Basil Cream Sauce takes 10 minutes to prepare.

Chicken with Sun-dried Tomato and Basil Cream Sauce takes 30 minutes to cook.

Chicken with Sun-dried Tomato and Basil Cream Sauce makes 2 servings.

The ingredients for Chicken with Sun-dried Tomato and Basil Cream Sauce are:

Ingredients:

Chicken stock, swanson, unsalted, 1 cup
Sun Dried Tomatoes, 1/4 cup (dried not packed in oil)
Garlic Cloves, 2 large cloves pressed
Basil, 20 leaves (1 tsp. dried)
Light Cream, .5 cup (half & half)
Arrowroot Powder, .5 tsp(optional to thicken sauce)Boneless, Skinless Chicken Breast, 2 4 oz. filets
Salt & Pepper to taste

Extra chopped basil leaves and shredded parmesan cheese make great garnishes!

Here is how you make Chicken with Sun-dried Tomato and Basil Cream Sauce:

Combine the Stock, Tomatoes, garlic, 1/2 of the Basil, salt & pepper to taste in a sauce pan. Bring to a boil, then cover and simmer 15 minutes. Season chicken breasts with salt & pepper. Spray non-stick oil on frying pan, brown chicken on both sides and cook thouroughly while sauce simmers.Pour reduced sauce into blender, and pulse/blend to combine. Careful blending hot liquid - keep hand on cover of blender so it doesn't "blow" the lid off from the steam!Scrape puree out of blender back into pan. If using arrowroot powder, add to cream and whisk to combine; then add cream to puree and stir to combine. Add remaining basil and cook stirring over low/medium heat until sauce is heated and reaches desired consistency. Be careful not to boil sauce - it will become "grainy" from the cream getting too hot.Remove chicken from pan, and cool slightly for about 5 minutes. Slice cooled chicken and serve with sauce. Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MFAHEY01.

The nutritional information for Chicken with Sun-dried Tomato and Basil Cream Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 300.8

• Total Fat: 15.8 g
• Cholesterol: 104.6 mg
• Sodium: 340.6 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.1 g
• Protein: 30.2 g