Dinner

Chicken Yumstick Kebobs is for Dinner.

Chicken Yumstick Kebobs takes several minutes to prepare.

Chicken Yumstick Kebobs takes several minutes to cook.

Chicken Yumstick Kebobs makes 8 servings.

The ingredients for Chicken Yumstick Kebobs are:

2/3 cup plain low-fat yogurt
2 tsp brown sugar
2 tsp hot sauce
1 tsp ground cumin
2 garlic cloves, minced
1/4 tsp salt
8 chicken breast halves

Here is how you make Chicken Yumstick Kebobs:

1. Combine a few tablespoons of the yogurt with the brown sugar in a medium-sized bowl and mix until well blended. Add the remaining yogurt, hot sauce, cumin, garlic and salt.2. Cut each chicken breast half into 6 to 8 equal pieces.3. Add to the yogurt mixture and stir until well combined. Thread the chicken onto eight skewers. Place in a doubled gallon-size ziptop bag (to guard against leaks). Chill for 30 minutes to 2 hours. Pack in a cooler to bring to the park for a picnic.4. Grill the kebobs over medium heat, rotating sides every few minutes, until cooked through, about 10 to 14 minutes total.5. If desired, serve with extra hot sauce and lemon wedges. Serves 6 to 8.Tip: While you have the grill going, cook up some veggie kebobs to serve alongside the chicken. Simply thread cherry tomatoes, zucchini, onion and other veggies on skewers, brush with olive oil and cook until slightly tender.Number of Servings: 8Recipe submitted by SparkPeople user RMH720.

The nutritional information for Chicken Yumstick Kebobs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 277.9

• Total Fat: 3.2 g
• Cholesterol: 138.1 mg
• Sodium: 489.9 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.0 g
• Protein: 55.6 g