Dinner

Chunky Chicken Zuchinni Sauce is for Dinner.

Chunky Chicken Zuchinni Sauce takes 10 minutes to prepare.

Chunky Chicken Zuchinni Sauce takes 17 minutes to cook.

Chunky Chicken Zuchinni Sauce makes 3 servings.

The ingredients for Chunky Chicken Zuchinni Sauce are:

1 tbsp Olive Oil
0.5 lbs Chicken Breast, in strips
1 tsp Garlic Powder
1 tsp Salt
0.75 cups chopped Onion
0.5 cups diced Zuchinni
3 oz splash of White Wine
0.5 cups Vegetable Broth
8-10 leaves Basil
0.25 cups diced sweet peppers, bell or otherwise

Here is how you make Chunky Chicken Zuchinni Sauce:

1. Warm olive oil on medium heat in a small saucepan or skillet.2. Add sliced chicken, salt, and garlic powder and cook 4-5 minutes until chicken has cooked through.3. Add onions, zuchinni, wine, vegetable broth, and basil to saucepan. Cover and cook for 5 minutes.4. Add diced pepper and replace cover. Cook 5 minutes more and remove from heat.Serve hot over noodles or rice, pepper to taste.Makes 3 servings, 1/2 cup each, 119 caloriesNumber of Servings: 3Recipe submitted by SparkPeople user INTIBLUE.

The nutritional information for Chunky Chicken Zuchinni Sauce is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 119.3

• Total Fat: 5.5 g
• Cholesterol: 6.9 mg
• Sodium: 1,026.6 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.8 g
• Protein: 3.9 g