Dinner

Couscous with Chicken Spaghetti Sauce is for Dinner.

Couscous with Chicken Spaghetti Sauce takes several minutes to prepare.

Couscous with Chicken Spaghetti Sauce takes several minutes to cook.

Couscous with Chicken Spaghetti Sauce makes 4 servings.

The ingredients for Couscous with Chicken Spaghetti Sauce are:

1 tbsp olive oil
1 Chicken Breast, boneless, skinless
1/2 cup carrot, grated
1 stalk of celery, chopped
1/2 medium tomato, chopped
1/4 cup od red onion, chopped
1 cup of spaghetti sauce
1/2 tsp basil
1/4 tsp salt
1/4 tsp pepper

Here is how you make Couscous with Chicken Spaghetti Sauce:

Prepare Couscous according to pkg directions.Heat oil in a frying pan. Add chicken, cook till done (or use precooked or left over chicken). Remove chicken from the pan and tear up into medium to fine pieces using two forks. Put back into the pan and add vegetables. Stir fry for a minute or two, add sauce and seasonings. Allow it to cook together for a few minutes. Remove from heat. Top about 1/2 a cup of sauce on top of 2/3 cup of couscous or eat seperately.Serves about 4.Have a tossed salad on the side to add more veggies to your meal.Number of Servings: 4Recipe submitted by SparkPeople user JENNA-S.

The nutritional information for Couscous with Chicken Spaghetti Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.5

• Total Fat: 5.6 g
• Cholesterol: 34.3 mg
• Sodium: 462.7 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 2.3 g
• Protein: 16.4 g