Dinner

Creamy Chicken and Mushroom Pasta sauce is for Dinner.

Creamy Chicken and Mushroom Pasta sauce takes several minutes to prepare.

Creamy Chicken and Mushroom Pasta sauce takes 20 minutes to cook.

Creamy Chicken and Mushroom Pasta sauce makes 1 servings.

The ingredients for Creamy Chicken and Mushroom Pasta sauce are:

120 grams skinless chicken breast, chopped
1/4 large brown onion, finely sliced
6 mushrooms, sliced
1 clove garlic, finely chopped
100ml light & creamy evaporated milk (98.5% fat free)
3/4 tsp chicken stock powder
1/2 tsp cornstarch
oil spray
1 tablespoon water

Here is how you make Creamy Chicken and Mushroom Pasta sauce:

Mix stock powder with evaporated milk and set aside. Mix cornstarch with water and set aside.Heat frying pan and spray with oil spray. Cook chicken pieces until just turning golden. Add onions and cook for 2-3 minutes until slightly softened. Add mushrooms and garlic and cook another 5 minutes.Add evaporated milk mixture to pan and return pan to the boil. Add cornstarch mixture and simmer for 5 minutes or until thickened.Serve over cooked pasta.Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user IXXNAY.

The nutritional information for Creamy Chicken and Mushroom Pasta sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 324.7

• Total Fat: 5.7 g
• Cholesterol: 69.6 mg
• Sodium: 776.5 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 2.0 g
• Protein: 31.7 g

The dietary needs meet for Creamy Chicken and Mushroom Pasta sauce is Low Fat