Dinner

Creamy Chicken Curry (with Colman's Sauce Mix) is for Dinner.

Creamy Chicken Curry (with Colman's Sauce Mix) takes 10 minutes to prepare.

Creamy Chicken Curry (with Colman's Sauce Mix) takes 20 minutes to cook.

Creamy Chicken Curry (with Colman's Sauce Mix) makes 3 servings.

The ingredients for Creamy Chicken Curry (with Colman's Sauce Mix) are:

Ingredients:
Chicken Breast, no skin, 8 ounces (remove)
*whole onion, raw (1 onion), 1 serving (remove)
*bell pepper - green (1 oz), 1 serving (remove)
*Red Bell Pepper (1oz.)., 1 serving (remove)
*Orange Bell Pepper (2.7oz / 75 g), .30 gram (remove)
Colman's Creamy Chicken Curry Sauce Mix 50g packet as sold, 1 serving (remove)
*Great Value Pure Vegetable Oil, 1 tbsp (remove)
Whole Milk / Vitamin D, 1 cup (remove)

Here is how you make Creamy Chicken Curry (with Colman's Sauce Mix):

Cut Chicken and Onion into 1/2 inch pieces, Slice or chop peppers.Cook in frying pan together with oil until chicken is browned - approx 5 minutes.Add sauce mix with milk - stir together and pour over chicken mixture. Bring to the boil then simmer for approx 20 minutes until chicken is thoroughly cooked.Serve over rice.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user LINDALOU_77.

The nutritional information for Creamy Chicken Curry (with Colman's Sauce Mix) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 276.1

• Total Fat: 11.2 g
• Cholesterol: 50.5 mg
• Sodium: 91.9 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 1.5 g
• Protein: 22.1 g