Dinner

Crispy Chicken w/Creamy Italian Sauce and Bowtie Pasta (Seymour) is for Dinner.

Crispy Chicken w/Creamy Italian Sauce and Bowtie Pasta (Seymour) takes 20 minutes to prepare.

Crispy Chicken w/Creamy Italian Sauce and Bowtie Pasta (Seymour) takes 25 minutes to cook.

Crispy Chicken w/Creamy Italian Sauce and Bowtie Pasta (Seymour) makes 6 servings.

The ingredients for Crispy Chicken w/Creamy Italian Sauce and Bowtie Pasta (Seymour) are:

3 large chicken breasts (24 oz)
4 c. corn flakes
1/8 c. flour
1/2 tsp. salt
1/4 c. milk
12 oz. bowtie pasta (farfelle)

Sauce:
10 oz. Philadelphia cooking cream (Italian Herb)
1 can cream of chicken soup (reduced fat)
1 c. chicken broth
1/2 c. milk

Here is how you make Crispy Chicken w/Creamy Italian Sauce and Bowtie Pasta (Seymour):

1. Preheat oven to 350 degrees.2. In a small food processor crush the corn flakes into crumbs. Place in bowl and set aside.2. In another bowl, add 1/2 tsp salt and 1/8 c. flour, set aside.3. In a third bowl, place 1/4 c. milk.4. Pound 3 large chicken breasts flat, then cut each breast in half (making 6 breasts).5. Dredge the chicken in flour, covering both sides. Place chicken in freezer for five minutes.6. Dredge the chicken in the milk, then into the corn flakes. Coat evenly on both sides.7. Place chicken in a baking dish, prepared with non-stick cooking spray. Bake at 350 degrees for 20-25 minutes or until done. Do not overcook.8. While chicken is cooking, prepare your pasta.9. In a saute pan, combine chicken broth, cooking cream, soup, and milk. Whisk until bubbly.10. Slice your chicken in strips and serve over cooked pasta and sauce. Garnish with parsley or cheese, if desired. (cheese not included in nutritional facts).Enjoy!Serving Size: Serving size is 1 piece of chicken, 1/6th sauce and 1/6th noodles.Number of Servings: 6Recipe submitted by SparkPeople user FROSTY04.

The nutritional information for Crispy Chicken w/Creamy Italian Sauce and Bowtie Pasta (Seymour) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 485.6

• Total Fat: 7.1 g
• Cholesterol: 0.6 mg
• Sodium: 400.4 mg
• Total Carbs: 67.5 g
• Dietary Fiber: 2.7 g
• Protein: 40.0 g