Dinner

Curried Grilled Chicken Marinade and Dipping Sauce is for Dinner.

Curried Grilled Chicken Marinade and Dipping Sauce takes several minutes to prepare.

Curried Grilled Chicken Marinade and Dipping Sauce takes several minutes to cook.

Curried Grilled Chicken Marinade and Dipping Sauce makes 2 servings.

The ingredients for Curried Grilled Chicken Marinade and Dipping Sauce are:

1/2 boneless, skinless chicken breast
1/4 cup olive oil
1/4 cup lemon juice
2 tablespoons plain yogurt (by individual serving of this, set the rest aside)
1 tablespoon poulty seasoning
2 tablespoons curry powder
1 tablespoon minced garlic
1 tablespoon fresh cilantro
2 tablespoons honey
large ziploc bag

Dipping Sauce
Rest of yogurt
1 1/2 tablespoons curry powder
1/2 tablespoon poultry seasoning
1 1/2 tablespoon honey

Here is how you make Curried Grilled Chicken Marinade and Dipping Sauce:

Mix together in large ziploc bag, olive oil, lemon juice, yogurt, poulty seasoning, curry powder, minced garlic, fresh cilantro, and honey. Close bag and shake, then add chicken. Refridgerate for 2-4 hours or up to 12 hours. The grill. I usually set aside a little of the marinade to bast with during cooking.Dipping SauceThis you pretty much just mix until it taste good. It should taste like curry and be slightly sweet.Number of Servings: 2Recipe submitted by SparkPeople user VICSECRET78.

The nutritional information for Curried Grilled Chicken Marinade and Dipping Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 437.9

• Total Fat: 30.3 g
• Cholesterol: 36.0 mg
• Sodium: 64.8 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 2.6 g
• Protein: 16.7 g