Dinner

Deen Bros Lighter Unfried Chicken is for Dinner.

Deen Bros Lighter Unfried Chicken takes 10 minutes to prepare.

Deen Bros Lighter Unfried Chicken takes 45 minutes to cook.

Deen Bros Lighter Unfried Chicken makes 8 servings.

The ingredients for Deen Bros Lighter Unfried Chicken are:

8 boneless skinless chicken pieces, trimmed of all visible fat (about 1 1/2 pounds)
1/2 teaspoon Paula Deen?s House Seasoning
1/4 cup light mayonnaise
Zest and juice of 1 lemon
1 egg white
1/2 teaspoon hot sauce
1 1/4 cups cornflake crumbs

Here is how you make Deen Bros Lighter Unfried Chicken:

1. Preheat the oven to 375 degrees. Spray a large shallow baking pan with nonstick spray.2. Sprinkle the chicken with the House Seasoning. 3. In a large bowl, combine the mayonnaise, lemon zest, juice, egg white, and hot sauce. 4. Add the chicken; toss to coat.5. Place the cornflake crumbs on a sheet of wax paper. 6. Dip the chicken into the crumbs pressing so the crumbs adhere. 7. Place the chicken in the pan and lightly spray with nonstick spray.8. Bake until the chicken is golden brown and cooked through, 40 ? 45 minutes. Do not turn.Serving Size:?Makes 8 1-piece servings

The nutritional information for Deen Bros Lighter Unfried Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 54.5

• Total Fat: 2.2 g
• Cholesterol: 7.7 mg
• Sodium: 308.8 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 0.8 g
• Protein: 4.2 g

The dietary needs meet for Deen Bros Lighter Unfried Chicken is Low Fat