Dinner

Eating Well Chicken Breasts w/ Mushroom Cream Sauce is for Dinner.

Eating Well Chicken Breasts w/ Mushroom Cream Sauce takes several minutes to prepare.

Eating Well Chicken Breasts w/ Mushroom Cream Sauce takes several minutes to cook.

Eating Well Chicken Breasts w/ Mushroom Cream Sauce makes 2 servings.

The ingredients for Eating Well Chicken Breasts w/ Mushroom Cream Sauce are:

2 5-oz Chicken breasts
1/2 tsp. ground pepper
1/4 tsp. salt
1 Tbsp. olive oil
2 Tbsp. diced onion
1 cup mushrooms, sliced
2 Tbsp white wine
1/4 C. chicken broth
2 Tbsp. fat free half and half
2 Tbsp. minced fresh chives

Here is how you make Eating Well Chicken Breasts w/ Mushroom Cream Sauce:

Season Chicken with salt and pepper. Heat oil in a med. skillet over medium heat. Add the chicken and cook, turning once or twice adjusting the heat to prevent burning, until brown and no longer pink, about 12 to 16 minutes. Transfer to a plate and cover with foil. Add onion to pan and cook, add mushrooms and cook, stirring occasionally about 2 minutes. pour in wine and simmer until almost evaporated, scraping up the brown bits, about 1 minute. Pour in broth and cook until reduced by half, about 1 to 2 minutes. Stir in cream and chives, simmer. Return chicken to pan and turn to coat with sauce, until heated through, about 1 minute.Number of Servings: 2Recipe submitted by SparkPeople user BCDEVANY.

The nutritional information for Eating Well Chicken Breasts w/ Mushroom Cream Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 249.4

• Total Fat: 9.0 g
• Cholesterol: 83.5 mg
• Sodium: 527.1 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 0.8 g
• Protein: 34.6 g