Dinner

garlic chicken and veggie pasta sauce is for Dinner.

garlic chicken and veggie pasta sauce takes several minutes to prepare.

garlic chicken and veggie pasta sauce takes several minutes to cook.

garlic chicken and veggie pasta sauce makes 8 servings.

The ingredients for garlic chicken and veggie pasta sauce are:

1 small Onion, chopped fine
2 Tbsp Garlic, Minced
1 tbsp Garlic powder
1 1tsp Olive Oil
3 1/4 cups Skim Milk, divided
5 Tbsp All Purpose Flour
5 oz Gouda Cheese, shredded
1 tsp Black Pepper
1/2 tsp Sweet Paprika
4 oz Mushrooms
10 ounces Chicken Breast
12 oz Steamed Broccoli
4 oz Snap peas, chopped roughly
1/2 cup White Wine

Here is how you make garlic chicken and veggie pasta sauce:

Serving Size: 8 large servingsNumber of Servings: 8Recipe submitted by SparkPeople user ALLAINAMAE.

The nutritional information for garlic chicken and veggie pasta sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 203.8

• Total Fat: 6.2 g
• Cholesterol: 42.8 mg
• Sodium: 241.3 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.3 g
• Protein: 18.8 g

The dietary needs meet for garlic chicken and veggie pasta sauce is Low Fat