Dinner

Gluten Free Chicken Alfredo Sauce is for Dinner.

Gluten Free Chicken Alfredo Sauce takes several minutes to prepare.

Gluten Free Chicken Alfredo Sauce takes several minutes to cook.

Gluten Free Chicken Alfredo Sauce makes 4 servings.

The ingredients for Gluten Free Chicken Alfredo Sauce are:

1/2 lb chicken breast
1 T olive oil
32 oz Half and Half - fat free
4T Bob's Red Mill Gluten Free All Purpose Baking Flour
2 cloves garlic, diced
1/4 C unsalted butter

Here is how you make Gluten Free Chicken Alfredo Sauce:

Saute the chicken breast in the olive oil until cooked through - you can cut the chicken into strips to cook faster. Cover to keep from drying and set aside.In a medium sauce pan, melt the butter and add the GF flour, mix well. Add the half and half, garlic and salt and pepper to taste. Stir frequently over medium-low heat with whisk. Sauce will thicken within about 20 minutes. Once thickened, add the cooked chicken.Serve over your favorite gluten free pasta.Number of Servings: 4Recipe submitted by SparkPeople user MOMNIOWA.

The nutritional information for Gluten Free Chicken Alfredo Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 363.7

• Total Fat: 19.2 g
• Cholesterol: 76.0 mg
• Sodium: 386.6 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 0.8 g
• Protein: 20.3 g

Gluten Free Chicken Alfredo Sauce is Italian cuisine.

The dietary needs meet for Gluten Free Chicken Alfredo Sauce is Gluten Free