Dinner

Greek Chicken with Yogurt Sauce is for Dinner.

Greek Chicken with Yogurt Sauce takes 25 minutes to prepare.

Greek Chicken with Yogurt Sauce takes 25 minutes to cook.

Greek Chicken with Yogurt Sauce makes 4 servings.

The ingredients for Greek Chicken with Yogurt Sauce are:

INGREDIENTS
Sauce
1 medium cucumber, peeled, seeded and finely chopped
1/4 cup plain yogurt
1/4 cup sour cream
2 tablespoons chopped fresh parsley
2 teaspoons lemon juice
1/4 teaspoon ground cumin

Chicken
4 boneless skinless chicken breasts (about 1 1/4 lb)
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
2 teaspoons vegetable oil
2 tablespoons water
Fresh parsley, if desired

Here is how you make Greek Chicken with Yogurt Sauce:

?In medium bowl, mix all sauce ingredients. Cover; refrigerate until serving time. ?Sprinkle both sides of chicken with salt and cinnamon. In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 10 to 12 minutes, turning occasionally, until golden brown. Reduce heat to low; add water. Cover; cook 2 to 3 minutes longer or until juice of chicken is clear when center of thickest part is cut (165?F). ?Serve chicken with yogurt sauce. Garnish with parsley.Serving Size: 4 servings of 1 breast with 1/4 cup of sauceNumber of Servings: 4Recipe submitted by SparkPeople user ICEDREGULAR.

The nutritional information for Greek Chicken with Yogurt Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.4

• Total Fat: 4.2 g
• Cholesterol: 82.2 mg
• Sodium: 251.1 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.6 g
• Protein: 35.7 g