Dinner

Hibachi Chicken is for Dinner.

Hibachi Chicken takes several minutes to prepare.

Hibachi Chicken takes several minutes to cook.

Hibachi Chicken makes 4 servings.

The ingredients for Hibachi Chicken are:

4 boneless skinless chicken breast
2 cups mushrooms
1 tbsp cooking oil
2 tbsp soy sauce
2 tbsp butter
.5 tbsp sesame seeds
2 tsp lemon juice
salt
pepper

Here is how you make Hibachi Chicken:

1.Heat 1 Tbsp oil in skillet. Add chicken and 1 Tbsp butter and 1 Tbsp soy sauceand a dash of salt and pepper. Saute until white on all sides (about 2 minutes).2. Slide chicken to one side of pan, add lemon juice to it and add mushrooms to other side of pan. 3. Add 1 tbsp butter and 1 tbsp soy sauce to mushrooms and dash of salt and pepper.4. Cook until chicken is done. Add sesame seeds to chicken and mix with mushrooms.5. makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LAURABRTR.

The nutritional information for Hibachi Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 188.9

• Total Fat: 7.1 g
• Cholesterol: 55.2 mg
• Sodium: 732.3 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.5 g
• Protein: 25.9 g