Dinner

Jaisan's Oriental Chicken is for Dinner.

Jaisan's Oriental Chicken takes several minutes to prepare.

Jaisan's Oriental Chicken takes several minutes to cook.

Jaisan's Oriental Chicken makes 8 servings.

The ingredients for Jaisan's Oriental Chicken are:

2 lbs boneless,skinless chicken breasts
Fresh Ginger-grated fine
Fresh Garlic-crushed
splash of Mr. Yoshida's Oriental sauce
1 cup Pineapple-chopped
1 medium onion -chopped
Red Pepper flakes
Sesame Seeds
Sesame Oil

Here is how you make Jaisan's Oriental Chicken:

Cut the chicken into bite sized chunks place in pan, add onion and pineapple. Add ginger, garlic, red pepper flakes & sesame seeds to taste. Add a spalsh of Yoshida sauce, drizzle with a bit of sesame oil and cook until chicken is cooked through.Serve over rice and or Mixed oriental veggies.Number of Servings: 8Recipe submitted by SparkPeople user JAISAN1.

The nutritional information for Jaisan's Oriental Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 119.4

• Total Fat: 6.5 g
• Cholesterol: 5.1 mg
• Sodium: 352.0 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 0.8 g
• Protein: 3.6 g