The recipe Low-cal Chicken Cacciatore Sauce for Garlic Lovers

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Low-cal Chicken Cacciatore Sauce for Garlic Lovers recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Low-cal Chicken Cacciatore Sauce for Garlic Lovers!

Low-cal Chicken Cacciatore Sauce for Garlic Lovers

Low-cal Chicken Cacciatore Sauce for Garlic Lovers Recipe
Low-cal Chicken Cacciatore Sauce for Garlic Lovers

Quick, easy and delicious sauce to serve over whole-wheat pasta of choice that is low on calories and cholesterol.

What Course Is Low-cal Chicken Cacciatore Sauce for Garlic Lovers?

Low-cal Chicken Cacciatore Sauce for Garlic Lovers is for Dinner.


How Long Does Low-cal Chicken Cacciatore Sauce for Garlic Lovers Recipe Take To Prepare?

Low-cal Chicken Cacciatore Sauce for Garlic Lovers takes 10 minutes to prepare.


How Long Does Low-cal Chicken Cacciatore Sauce for Garlic Lovers Recipe Take To Cook?

Low-cal Chicken Cacciatore Sauce for Garlic Lovers takes 20 minutes to cook.


How Many Servings Does Low-cal Chicken Cacciatore Sauce for Garlic Lovers Recipe Make?

Low-cal Chicken Cacciatore Sauce for Garlic Lovers makes 4 servings.


What Are The Ingredients For Low-cal Chicken Cacciatore Sauce for Garlic Lovers Recipe?

The ingredients for Low-cal Chicken Cacciatore Sauce for Garlic Lovers are:

1 Chicken breast
Can tinned tomatoes
1/2 can tomato paste'
3-6 cloves of garlic according to taste
1/2 green (bell) pepper
6 mushrooms
1 tsp dried thyme


How Do I Make Low-cal Chicken Cacciatore Sauce for Garlic Lovers?

Here is how you make Low-cal Chicken Cacciatore Sauce for Garlic Lovers:

Serves 4Pour diced tomatoes into saucepan. Add diced chicken and bring to boil. Once on boil, stir and simmer with added thyme and chopped (or minced) garlic. 10 minutes on simmer then add green pepper. Last five minutes add peeled and sliced mushrooms. To thicken, stir in tomato paste.Serve over the whole-wheat pasta of your choice for a healthy, quick, and delicious meal.Number of Servings: 4Recipe submitted by SparkPeople user CB4CYNERGY.


What's The Nutritional Info For Low-cal Chicken Cacciatore Sauce for Garlic Lovers?

The nutritional information for Low-cal Chicken Cacciatore Sauce for Garlic Lovers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 1.1 g
  • Cholesterol: 34.2 mg
  • Sodium: 269.7 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.4 g

What Type Of Cuisine Is Low-cal Chicken Cacciatore Sauce for Garlic Lovers?

Low-cal Chicken Cacciatore Sauce for Garlic Lovers is Italian cuisine.


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