Dinner

Low Carb Chicken in wine sauce is for Dinner.

Low Carb Chicken in wine sauce takes 15 minutes to prepare.

Low Carb Chicken in wine sauce takes 35 minutes to cook.

Low Carb Chicken in wine sauce makes 6 servings.

The ingredients for Low Carb Chicken in wine sauce are:

*Garlic (1 Clove), 9 gram(s) (remove)
*Adobo, 0.25 tsp (remove)
Bacon, 4 medium slices, cooked (raw product (remove)
Onions, raw, .5 cup, sliced (remove)
White Wine, 2 fl oz (remove)
*Tyson boneless, skinless chicken breast, 24 oz (remove)

Here is how you make Low Carb Chicken in wine sauce:

cube the chicken breast and season with adobo or other seasoning salt of choice. In a cast iron skillet, brown the bacon until crispy. Drain excess fat periodically leaving just a little bit to brown the chicken. Remove the bacon from skillet and set aside. Place seasoned cubed chicken in the skillet - med-high heatstir in the onions and the minced garlic. once the bottom of the pan starts caramelizing (turning brown) add the wine and crumbled bacon and stir. let it cook covered for about 5 min and serve with your favorite green veggies. I like asparagus with this dish. NOTE: You can use turkey bacon for a more hearty alternative. If you do, just use olive oil to brown the chicken. Number of Servings: 6Recipe submitted by SparkPeople user AUREAIRIS.

The nutritional information for Low Carb Chicken in wine sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 140.5

• Total Fat: 2.6 g
• Cholesterol: 58.6 mg
• Sodium: 538.4 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.2 g
• Protein: 24.4 g

The dietary needs meet for Low Carb Chicken in wine sauce is Low Carb