Dinner

Mandalay Chicken is for Dinner.

Mandalay Chicken takes several minutes to prepare.

Mandalay Chicken takes several minutes to cook.

Mandalay Chicken makes 1 servings.

The ingredients for Mandalay Chicken are:

3 whole chicken breasts (6 halves ? skinned and de-boned)
4 tbsp flour
5 tbsp oil
2 tsp chicken oxo powder (Dissolve in 1/4c water)
1 tbsp brown sugar
3 tsp curry (I use only 1 ? tsp)
? tsp salt
2 tbsp lemon juice
2 tbsp soy sauce
2 tbsp corn starch in 1/4c water
1 medium onion chopped
1 8oz can water chestnuts drained
1 10oz can apricots plus juice

Here is how you make Mandalay Chicken:

Cut each chicken breast into 3 smaller pieces. Shake in flour and brown in oil. Place in 9x13 casserole dish.In a bowl, combine all remaining ingredients. Pour over chicken. (Up to this point, may do night before and marinate overnight).Cover ? cook at 350o f for 1 hourServe over rice, with salad, green beansNumber of Servings: 1Recipe submitted by SparkPeople user VASHOB.

The nutritional information for Mandalay Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 778.8

• Total Fat: 8.8 g
• Cholesterol: 410.6 mg
• Sodium: 460.2 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 163.5 g