The recipe Mediteranian Chicken

Made From Scratch Recipes

Mediteranian Chicken recipe is a Dinner meal that takes 13 minutes to make. If you enjoy for Dinner, you will like Mediteranian Chicken!

Mediteranian Chicken

Mediteranian Chicken Recipe
Mediteranian Chicken

I prepared this one day when we had lost our power and had to use the generator. The microwave worked and the chicken turned out delicious.I served it with sweet potato and broccoli also cooked in the microwave.

What Course Is Mediteranian Chicken?

Mediteranian Chicken is for Dinner.


How Long Does Mediteranian Chicken Recipe Take To Prepare?

Mediteranian Chicken takes 5 minutes to prepare.


How Long Does Mediteranian Chicken Recipe Take To Cook?

Mediteranian Chicken takes 13 minutes to cook.


How Many Servings Does Mediteranian Chicken Recipe Make?

Mediteranian Chicken makes 4 servings.


What Are The Ingredients For Mediteranian Chicken Recipe?

The ingredients for Mediteranian Chicken are:

2 chicken breasts, split, skinned and boned
1 TBS cornstarch
2 TBS Brown Sugar (packed)
1/4 tsp oregano
1 clove garlic, crushed
2 TBS cooking oil
1/4 cup worcestershire sauce
1/4 cup sherry or wine of choice
1/3 cup seedless raisins


How Do I Make Mediteranian Chicken?

Here is how you make Mediteranian Chicken:

Pierce chicken breasts with cooking fork. Arrange in a 3-qt. casserole.In small bowl combine cornstarch, brown sugar, oregano, garlic, oil, worcestershire sauce, sherry (or wine) and raisins.Pour over chicken. Cover. Microwave at High 11 or 13 minutes, rotating dish 1/2 turn after 6 minutes. Serve with couscous or rice if desired.Serving Size: makes 4 4-oz pieces of chicken with sauce.Number of Servings: 4Recipe submitted by SparkPeople user SCHAUJODY.


What's The Nutritional Info For Mediteranian Chicken?

The nutritional information for Mediteranian Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 412.7
  • Total Fat: 8.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 269.5 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 27.1 g

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