Dinner

Parmesan Chicken with mushroom sauce is for Dinner.

Parmesan Chicken with mushroom sauce takes several minutes to prepare.

Parmesan Chicken with mushroom sauce takes 30 minutes to cook.

Parmesan Chicken with mushroom sauce makes 4 servings.

The ingredients for Parmesan Chicken with mushroom sauce are:

2 Tbsp Flour - Gold medal all purpose flour
2 Tbsp grated parmesean cheese
1/2 tsp salt
1/4 tsp pepper
16 oz boneless, skinless chicken breast
1 tbsp Olive Oil
2 cup Onion, diced
2 clove Garlic
2 cup, pieces or slices Mushrooms, fresh
1/2 tsp Basil
2 Tbsp White Wine
2 Tbsp Water

Here is how you make Parmesan Chicken with mushroom sauce:

1. On a sheet of wax paper or paper plate, combine flour, parmesan cheese, and 1/4 tsp each salt and pepper.2. Dredge chicken in flour mixture, coating both sides, and reserve any remaining flour mixture.3. In a 10 inch skillet, heat 1 1/2 tsps oil over medium-high heat; add onions and garlic and saute until onions are softened.4. Add mushrooms, basil, and remaining 1/4 tsp salt and saute until mushrooms are tender, about 5 minutes. Transfer mixture to plate and set aside. In the same skillet, heat remaining 1 1/2 tsp oil; add chicken and cook, turning once, until lightly browned, 1 to 2 minutes on each side.5. Stir in reserved flour mixture; gradually add wine and water and continuing to stir, bring mixture to a boil. Return mushroom mixture to the pan and cook until heated through.Serving Size: 1 - 4oz chicken breast with 1/4 of the sauceNumber of Servings: 4Recipe submitted by SparkPeople user CRYSAFROG.

The nutritional information for Parmesan Chicken with mushroom sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 217.7

• Total Fat: 7.3 g
• Cholesterol: 65.0 mg
• Sodium: 248.5 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 2.0 g
• Protein: 27.0 g