Dinner

Penne and Chicken with Garlic Cream Sauce is for Dinner.

Penne and Chicken with Garlic Cream Sauce takes 15 minutes to prepare.

Penne and Chicken with Garlic Cream Sauce takes 20 minutes to cook.

Penne and Chicken with Garlic Cream Sauce makes 8 servings.

The ingredients for Penne and Chicken with Garlic Cream Sauce are:

5 skinless chicken breasts
1/2 tsp black pepper
8 ounce dried Dreamfields Penne Rigate (2 cups)
1 large zucchinio (10 - 12 ounces), halved lengthwise and sliced
2 cups fresh mushrooms, sliced
3-4 garlic cloves, minced
1 tbsp olive oil
1 cup no sodium chicken broth
1 tbsp all purpose flou
8 ounce tub of light cream cheese
1/4 cup sundried tomatoes
2 tbsp fresh parsley chopped
2 tbsp shredded Parmesan

Here is how you make Penne and Chicken with Garlic Cream Sauce:

Sprinkle chicken with pepper. Bake @ 350 for 12 - 15 minutes, or until no longer pink. Turn over halfway.Cook pasta according to package directions; drain. Return to pan and keep warm. In a large skillet cook zucchini, mushrooms, and garlice in warm oil over medium heat for 5 minutes or until vegetables are crisp-tender, stirring occassionally. Add vegetables to pasta. In a small bowl whisk together broth and flour. Add to warm skillet with cream cheese. Whisk until smooth and bubbly. Cook and stir 1 minute more. Stir in tomootaoes. Add to pasta and vegetables; toss to coat.Add chicken & parsley. Toss before serving.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user MRSNIX.

The nutritional information for Penne and Chicken with Garlic Cream Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 211.8

• Total Fat: 7.6 g
• Cholesterol: 41.6 mg
• Sodium: 213.3 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 2.1 g
• Protein: 17.2 g

The dietary needs meet for Penne and Chicken with Garlic Cream Sauce is Low Carb