Dinner

Plum Sauce Glazed Chicken Breasts is for Dinner.

Plum Sauce Glazed Chicken Breasts takes 5 minutes to prepare.

Plum Sauce Glazed Chicken Breasts takes 12 minutes to cook.

Plum Sauce Glazed Chicken Breasts makes 2 servings.

The ingredients for Plum Sauce Glazed Chicken Breasts are:

1/4 cup plumsauce
1 tablespoon fresh lemon juice
1 tablespoon low-sodium soy sauce
2 teaspoons bottled minced garlic
2 teaspoons dark sesame oil
3/4 teaspoon bottled minced fresh ginger
Cooking spray
2 (5-ounce) skinless, boneless chicken breast halves

Here is how you make Plum Sauce Glazed Chicken Breasts:

* Pre-heat broiler* Combine first 6 ingredients. * Remove 2 tablespoons of mixture, and reserve to brush on cooked chicken. * Line a shallow roasting pan with foil; coat foil with cooking spray. * Place the chicken on prepared pan. Brush approx. 2 tablespoons of mixture evenly over chicken; broil 5 minutes. * Turn chicken over; brush with spprox. 2 tablespoons of mixture. * Broil 5 minutes or until chicken is done. * Spoon reserved 2 tablespoons of mixture over cooked chicken. * Serve over rice* I also made some roasted cauliflower to go with it DELISH!!Number of Servings: 2Recipe submitted by SparkPeople user MYSHARONANY.

The nutritional information for Plum Sauce Glazed Chicken Breasts is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 233.2

• Total Fat: 4.1 g
• Cholesterol: 65.7 mg
• Sodium: 581.9 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 0.6 g
• Protein: 27.5 g