Dinner

PrairieHarpy's Chicken Andouille Sausage With Mustard Sauce is for Dinner.

PrairieHarpy's Chicken Andouille Sausage With Mustard Sauce takes 10 minutes to prepare.

PrairieHarpy's Chicken Andouille Sausage With Mustard Sauce takes 15 minutes to cook.

PrairieHarpy's Chicken Andouille Sausage With Mustard Sauce makes 4 servings.

The ingredients for PrairieHarpy's Chicken Andouille Sausage With Mustard Sauce are:

4 spritzes olive oil cooking spray (I use Mazola.)
5 dashes Creole seasoning or to taste (I use Emeril Bayou Blast)
1/4 cup red bell pepper, thin strips
1/4 cup green bell pepper, thin strips
1/4 cup white onion, thin strips
1 cup low sodium chicken broth
3 tbsp honey mustard (I use Texas Pete.)
2 tsp white wine vinegar
1 tsp thyme, ground
4 smoked andouille chicken sausages, precooked and sliced (9 oz - I used a pack of Hans' All Natural.)

Here is how you make PrairieHarpy's Chicken Andouille Sausage With Mustard Sauce:

Heat 4 spritzes of cooking spray in a large skillet over medium heat.Sautee peppers and onions until just shy of tender. Add creole seasoning and sausage. Heat for 1 more minute.Add chicken broth, honey mustard, white wine vinegar, and thyme. Simmer until sauce thickens.Serve over rice. (Rice not included in nutritional calculations. I used Uncle Ben's Whole Grain Brown. Looks like dirty rice, anyway!) This recipe makes about two 1 cup servings or four 1/2 cup ladylike servings.Number of Servings: 4Recipe submitted by SparkPeople user PRAIRIEHARPY.

The nutritional information for PrairieHarpy's Chicken Andouille Sausage With Mustard Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.0

• Total Fat: 7.1 g
• Cholesterol: 45.0 mg
• Sodium: 793.0 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 0.5 g
• Protein: 11.8 g

The dietary needs meet for PrairieHarpy's Chicken Andouille Sausage With Mustard Sauce is Low Carb