Dinner

Proven?al Chicken with White Wine Lemon Butter Sauce is for Dinner.

Proven?al Chicken with White Wine Lemon Butter Sauce takes 2 minutes to prepare.

Proven?al Chicken with White Wine Lemon Butter Sauce takes 20 minutes to cook.

Proven?al Chicken with White Wine Lemon Butter Sauce makes 4 servings.

The ingredients for Proven?al Chicken with White Wine Lemon Butter Sauce are:

1 lb chicken breast filets
2 tsp black pepper
1 tbsp olive oil
1/3 cup white cooking wine
2 tbsp lemon juice
2 tsp dried herbes du Provence
2 tbsp butter or butter substitute (I prefer I Can't Believe It's Not Butter Light)

Here is how you make Proven?al Chicken with White Wine Lemon Butter Sauce:

Add olive oil to pan on medium heat. Sprinkle chicken on both sides with pepper and add to pan. Fry on both sides until lightly brown.Add wine to pan and bring to boil. Sprinkle chicken with herbes de Provence and add lemon juice. Bring to boil again. Decrease heat to low. Remove chicken from pan and keep warm.Stir in garlic to broth mixture and let cook about 2 minutes until mixture has reduced. Add butter, stirring until butter melts. Serve sauce over chicken.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user TERRIFICLYFIT.

The nutritional information for Proven?al Chicken with White Wine Lemon Butter Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.4

• Total Fat: 7.4 g
• Cholesterol: 65.8 mg
• Sodium: 123.5 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.4 g
• Protein: 26.6 g

Proven?al Chicken with White Wine Lemon Butter Sauce is French cuisine.

The dietary needs meet for Proven?al Chicken with White Wine Lemon Butter Sauce is Low Carb