The recipe Quick Sauce Chicken Parmesan for 1

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Quick Sauce Chicken Parmesan for 1 recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Quick Sauce Chicken Parmesan for 1!

Quick Sauce Chicken Parmesan for 1

Quick Sauce Chicken Parmesan for 1 Recipe
Quick Sauce Chicken Parmesan for 1

What Course Is Quick Sauce Chicken Parmesan for 1?

Quick Sauce Chicken Parmesan for 1 is for Dinner.


How Long Does Quick Sauce Chicken Parmesan for 1 Recipe Take To Prepare?

Quick Sauce Chicken Parmesan for 1 takes several minutes to prepare.


How Long Does Quick Sauce Chicken Parmesan for 1 Recipe Take To Cook?

Quick Sauce Chicken Parmesan for 1 takes several minutes to cook.


How Many Servings Does Quick Sauce Chicken Parmesan for 1 Recipe Make?

Quick Sauce Chicken Parmesan for 1 makes 1 servings.


What Are The Ingredients For Quick Sauce Chicken Parmesan for 1 Recipe?

The ingredients for Quick Sauce Chicken Parmesan for 1 are:

ngredients:

* Garlic, 3 cloves (remove)
* *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1.5 serving (remove)
* Whole Wheat Spaghetti, cooked (pasta), 1 cup (remove)
* *Extra Light Olive Oil, 1 tbsp (remove)
* Parmesan Cheese, grated, 2 tbsp (remove)
* Chicken Breast, no skin, 0.5 breast, bone and skin removed (remove)


How Do I Make Quick Sauce Chicken Parmesan for 1?

Here is how you make Quick Sauce Chicken Parmesan for 1:

mince garlic,put in saute pan with olive oil.saute with chicken pces. add draines tomatoes.cook pasta. pour sauce over top add cheeseNumber of Servings: 1Recipe submitted by SparkPeople user JILLYBEAN1965.


What's The Nutritional Info For Quick Sauce Chicken Parmesan for 1?

The nutritional information for Quick Sauce Chicken Parmesan for 1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 557.4
  • Total Fat: 19.3 g
  • Cholesterol: 76.3 mg
  • Sodium: 1,828.6 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 39.4 g

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