Dinner

Sesame Chicken with Roasted Red Pepper Sauce is for Dinner.

Sesame Chicken with Roasted Red Pepper Sauce takes 10 minutes to prepare.

Sesame Chicken with Roasted Red Pepper Sauce takes 30 minutes to cook.

Sesame Chicken with Roasted Red Pepper Sauce makes 6 servings.

The ingredients for Sesame Chicken with Roasted Red Pepper Sauce are:

1/4 C. butter, melted
6 boneless chicken breasts
6 oz goat cheese with herbs
1/2 C sesame seeds
1 tsp. extra virgin olive oil

Roasted Red Pepper Sauce
1 c Roasted red bell peppers
1 clove garlic, chopped fine
1 pkg. stevia
1/4 tsp salt
pinch of cayenne pepper
1 Tbsp sour cream

Here is how you make Sesame Chicken with Roasted Red Pepper Sauce:

Cut a horizontal slit in each chicken breast making a pocket and add the cheese. Dip each breast into the butter and sprinkle both sides with sesame seed. Cook chicken in a skillet with heated oil until brown on both sides. Place chicken breasts in a oven safe pan and drizzle with any remaining butter. Bake uncovered 15-20 minutes until chicken is no longer pink in center.Number of Servings: 6Recipe submitted by SparkPeople user TOONA_FISH.

The nutritional information for Sesame Chicken with Roasted Red Pepper Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 483.4

• Total Fat: 23.8 g
• Cholesterol: 168.1 mg
• Sodium: 437.7 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.8 g
• Protein: 61.0 g

The dietary needs meet for Sesame Chicken with Roasted Red Pepper Sauce is Low Carb