Dinner

So Simple Chicken is for Dinner.

So Simple Chicken takes 5 minutes to prepare.

So Simple Chicken takes 50 minutes to cook.

So Simple Chicken makes 6 servings.

The ingredients for So Simple Chicken are:

3 tbs lite soy sauce
3 tbs ketchup
2 tsp honey
6 pieces chicken thighs

Here is how you make So Simple Chicken:

mix the honey, soy and ketchup in a bowl.pre-heat the oven to 350 degreesskin and de-bone the chicken place it in a deep pan pour the liquid over the chicken. cook covered for 45 minutes. after 45 minutes take the cover off and cook it for another 5 minutes.Serve. Number of Servings: 6Recipe submitted by SparkPeople user KELDRA1.

The nutritional information for So Simple Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 104.2

• Total Fat: 2.7 g
• Cholesterol: 57.3 mg
• Sodium: 441.9 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.0 g
• Protein: 14.1 g

The dietary needs meet for So Simple Chicken is Low Carb