Dinner

Sticken Chicken is for Dinner.

Sticken Chicken takes 15 minutes to prepare.

Sticken Chicken takes 90 minutes to cook.

Sticken Chicken makes 4 servings.

The ingredients for Sticken Chicken are:

1 1/4 lb chicken cutlets
1 cup flour
1 tsp garlic powder
1 tsp paprika
1 tsp ginger
1/4 cup soy sauce
1 TBLS worcestershire sauce
2/3 cup firmly packed brown sugar

Here is how you make Sticken Chicken:

Mix flour, garlic, paprika and ginger in a large bowl.Coat chicken with flour mixture and place in shallow baking pan.Bake for 15 minutes at 250 degrees.In a sauce pan, mix soy sauce, worcestershire sauce and brown sugar. Cook over low heat until sugar is liquified.Pour over the chicken. Cover with aluminum foil and bake an additional hour and 15 minuted.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user DAISYLU2.

The nutritional information for Sticken Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 288.4

• Total Fat: 0.7 g
• Cholesterol: 5.1 mg
• Sodium: 936.2 mg
• Total Carbs: 64.6 g
• Dietary Fiber: 2.0 g
• Protein: 7.0 g