Dinner

Chicken and Chicken Sausage w/ tri colored peppers is for Dinner.

Chicken and Chicken Sausage w/ tri colored peppers takes several minutes to prepare.

Chicken and Chicken Sausage w/ tri colored peppers takes several minutes to cook.

Chicken and Chicken Sausage w/ tri colored peppers makes 6 servings.

The ingredients for Chicken and Chicken Sausage w/ tri colored peppers are:

1 pound chicken boneless, skinless chicken breast
1 pack (6 links) sweet Italian chicken sausage, sliced
1 can petite diced tomatoes
1 cup chicken broth
1/2 cup diced onion
2 stalks celery, diced
2 green peppers, chopped
1 red pepper, chopped
1 yellow pepper, chopped
crushed red pepper (to taste)

Here is how you make Chicken and Chicken Sausage w/ tri colored peppers:

Poach chicken breasts with celery and onion in chicken broth in a dutch oven or stock pot.Remove chicken breasts, drain off most of the broth reserving the onions and celery. Add the chicken sausage and peppers to the pot, saute in the remaining broth.Add the diced tomatoes and season with red pepper flakes to taste.Dice the poached chicken and add to the both. Simmer another ten minutes or until chicken is heated. Number of Servings: 6Recipe submitted by SparkPeople user FITB4-40.

The nutritional information for Chicken and Chicken Sausage w/ tri colored peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 227.5

• Total Fat: 8.0 g
• Cholesterol: 99.2 mg
• Sodium: 572.3 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.7 g
• Protein: 29.8 g