The recipe Chicken and Sausage Gumbo (Dry Roux)

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Chicken and Sausage Gumbo (Dry Roux) recipe is a Dinner meal that takes 180 minutes to make. If you enjoy for Dinner, you will like Chicken and Sausage Gumbo (Dry Roux)!

Chicken and Sausage Gumbo (Dry Roux)

Chicken and Sausage Gumbo (Dry Roux) Recipe
Chicken and Sausage Gumbo (Dry Roux)

Easy reduced fat chicken and sausage gumbo using dry roux

What Course Is Chicken and Sausage Gumbo (Dry Roux)?

Chicken and Sausage Gumbo (Dry Roux) is for Dinner.


How Long Does Chicken and Sausage Gumbo (Dry Roux) Recipe Take To Prepare?

Chicken and Sausage Gumbo (Dry Roux) takes 20 minutes to prepare.


How Long Does Chicken and Sausage Gumbo (Dry Roux) Recipe Take To Cook?

Chicken and Sausage Gumbo (Dry Roux) takes 180 minutes to cook.


How Many Servings Does Chicken and Sausage Gumbo (Dry Roux) Recipe Make?

Chicken and Sausage Gumbo (Dry Roux) makes 10 servings.


What Are The Ingredients For Chicken and Sausage Gumbo (Dry Roux) Recipe?

The ingredients for Chicken and Sausage Gumbo (Dry Roux) are:

8 Chicken Thighs (bone and skin removed)
12 oz or 2 links Richards Andouille Sausage, sliced
6oz Kary?s Dry Roux
2 tsp Salt
3 tsp Black Pepper
1/2 tsp Red or Cayenne Pepper
1 medium Onion, chopped
9 quarts water


How Do I Make Chicken and Sausage Gumbo (Dry Roux)?

Here is how you make Chicken and Sausage Gumbo (Dry Roux):

Using one large pot bring 9 quarts water to boil. Add dry roux. Stir until dissolved. Add remaining ingredients to pot. Bring to boil. Reduce heat and simmer for 2 hours. Serve over rice. Makes 10 - 1.5cup servings. *Note: Nutritional content for rice not included. Number of Servings: 10Recipe submitted by SparkPeople user SV9910.


What's The Nutritional Info For Chicken and Sausage Gumbo (Dry Roux)?

The nutritional information for Chicken and Sausage Gumbo (Dry Roux) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 207.6
  • Total Fat: 8.1 g
  • Cholesterol: 68.5 mg
  • Sodium: 1,651.9 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 17.4 g

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