Dinner

Chicken Sausage with Peppers is for Dinner.

Chicken Sausage with Peppers takes 10 minutes to prepare.

Chicken Sausage with Peppers takes 45 minutes to cook.

Chicken Sausage with Peppers makes 4 servings.

The ingredients for Chicken Sausage with Peppers are:

1 Tbls Olive Oil
5 chicken sausage links, sliced diagonally, 1/3" thick
1 large onion, sliced
3 red bell peppers, sliced
1 12-oz bottle of beer
3 oz tomato paste
4 cloves garlic, minced
1 Tbls fresh thyme
1 Tbls chopped cilantro
1 Tbls hot sauce
1 16-ounce bag of frozen greens
salt and pepper to taste

Here is how you make Chicken Sausage with Peppers:

In a large saucepan, heat oil over medium-high heat. Add sausage and cook until browned, stirring occasionally. Remove sausage from pan. Add onion and peppers to pan and saute until starting to caramelize, stirring only occasionally. Reduce heat to medium-low. Stir in remaining ingredients and simmer for 30-45 minutes until reduced to a thick sauce and vegetables are soft. Stir in sausage and greens and heat through. Salt and pepper as necessary. Serve over penne or with rice. Serving Size: Makes 4 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.

The nutritional information for Chicken Sausage with Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 279.1

• Total Fat: 10.3 g
• Cholesterol: 50.0 mg
• Sodium: 781.3 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 7.7 g
• Protein: 20.5 g

The dietary needs meet for Chicken Sausage with Peppers is Gluten Free